AGING- PREVENT AGING PROCESS WITH HERBALS

-
Aging is a natural process , which begins to take effect as soon as we reach adulthood and stop growing . It is caused largely by the progressive degeneration of the non renewable tissues throughout the body and usually becomes more noticeable after the age of 60
Disorders associated with aging are a result of general wear and tear on the body, the aging of tissues as cellular proteins break down and a general decrease in general metabolic rate
INTERNAL USAGE
To improve aging levels
1. Sea buckthorn- Take 1-3 dessertspoons a day of juice or syrups
2.Dog rose-Infuse 2- 2.5 gms of fragmented dried rosehops in a cup of boiling water for 10 mts , strain. Drink 3-4 cups a day
3. Fenugreek- Tincture 1 :3 in 25 percent alcohol. Take 2 drops in water three times a day
4. American ginseng-- Cap. 380 mg - Take 1-3 capsules a day
To prevent cardiovascular disorders
1. Garlic- Cap 300 mg- Take 1-3 capsules a day 
2. Ginkgo-- Tincture. Take 15 drops in water 3 times a day.
To alleviate anxiety
1. Lime tree--Infuse 5 g of dried flowers in 1 litre of boiling water for 5 mts, then strain. Drink 1 cup in the evening
2. Valerian-- Cap. 2401 mg . Take 1-2 capsules a day
To prevent digestive disorders 
1. German chamomile--Infuse 1 sachet of german chamomile flowers in a cup of boiling water for 5-10 mts . Drink 3 cups a day before meals
2. Anise- Heat i dessertspoon of seeds in 250 ml of milk for 10 mts strain. Drink after meals
To relieve chronic coughs 
1. Eucalyptus-  Tincture. Take 50 drops in a glass of water , 4-6 times a day
2. Hyssop- Infuse 1-2 teaspoons of dried flowers in a cup of boiling water for 5-10 mts. Drink 3 cups a day
3. Eclecampane- Boil 10-15 g of dried root in 1 litre of water for 10 mts. then strain. Take i dessertspoon every 2 hours
EXTERNAL APPLICATION
For mouth infection
1. Roman chamomile- Infuse i teaspoon of dried flowers in a cup of boiling water , allow to cool and use as a mouth wash
2. Myrtle- Infuse 10 gms of dried leaves in 1 litre of boiling water for 10 mts and strain. Cool and use as a mouth wash
3. Cloves-Chew a clove three to four times a day
OTHER MEASURE
1. Eat small, regular meals that are nutritionally balanced and not too spicy or rich
2. Eat  a plenty of red fruits  and fruits containing Vit C , calcium, iron and other minerals
3. Take as much exercise as possible as it promotes good circulation. Regular massages will also help circulation
4. Keep your mind and memory active. Read, take up a hobby, join in social activities
5. Try to reduce your stress levels through relaxation and other techniques . Stress can have an adverse effect on the liver and the digestive system

Comments

Post a Comment

Popular posts from this blog

EASY PRESCRIBER 2ND EDITION

-
Image
EASY PRESCRIBER 2 ND EDITION OF THE BEST-SELLER Author: Dr. K S Gopi, BSc, BHMS, MD. Former Professor Govt. Homoeopathic Medical College Kozhikode, Kerala. India. SALIENT FEATURES ·        More additions, including Covid-19, and more psychiatric diseases ·        A practical guide for practitioners and medical students. ·        Includes almost all disease conditions and their Homeopathic Management ·        Special arrangement of medicines will help easy selection of remedy and potency. ·        Dose and repetition of dose is clearly mentioned in each disease ·        Crown ¼ size, 980 pages, doble colour printing and hard bound, PRICE: Rs .2250 (India), $ 100 FOR COPIES CONTACT - email-plantmedicines@yahoo.com, WhatsApp-+919207011814, Amazon.in, Homeomart.com  
Read more

HOMOEOPATHIC REMEDIES FOR DE QUERVAIN'S TENOSYNOVITIS

-
Image
De Quervain's tenosynovitis  is a painful condition affecting the tendons on the thumb side of your wrist. If you have de Quervain's tenosynovitis, it will probably hurt when you turn your wrist, grasp anything or make a fist. Although the exact cause of de Quervain's tenosynovitis isn't known, any activity that relies on repetitive hand or wrist movement — such as working in the garden, playing golf or racket sports, or lifting your baby — can make it worse. Causes- Chronic overuse of your wrist is commonly associated with de Quervain's tenosynovitis. Tendons are rope-like structures that attach muscle to bone. When you grip, grasp, clench, pinch or wring anything in your hand, two tendons in your wrist and lower thumb normally glide smoothly through the small tunnel that connects them to the base of the thumb. Repeating a particular motion day after day may irritate the sheath around the two tendons, causing thickening and swelling that restricts their m...
Read more

HOMOEOPATHIC REMEDIES FOR IMPETIGO

-
Image
Impetigo  is a common and highly contagious skin infection that mainly affects infants and children. Impetigo usually appears as red sores on the face, especially around a child's nose and mouth, and on hands and feet. The sores burst and develop honey-colored crusts. Causes - Impetigo is most often caused by staphylococcus aureus. Non –bullous impetigo can also be caused by group A beta-haemolytic streptococcus, Streptococcus pyogenes. The  bacteria that cause impetigo when you come into contact with the sores of someone who's infected or with items they've touched — such as clothing, bed linen, towels and even toys. Symptoms - Classic signs and symptoms of impetigo involve red sores that quickly rupture, ooze for a few days and then form a yellowish-brown crust. The sores usually occur around the nose and mouth but can be spread to other areas of the body by fingers, clothing and towels. Itching and soreness are generally mild. A less common form of the disorder...
Read more