TAMARIND - HEALTH BENEFITS
Tamarind or
Imli , is botanically known as Tamarindus Indicus, belongs to family
leguminosae. It is a native of Africa, but is now grown in most tropical
countries. It is found throughout India.
The mineral
and vitamin content of tamarind are calcium, phosphorus, iron, carotene,
riboflavin, niacin, and vit. C. The pulp contains tartaric acid and other
acids, sugars like invert and pectin. The ripe fruit or tamarind pulp is widely
used in culinary preparations such as sambar, rasam, and chutney
Fruits,
seeds, leaves and flowers are used.
MEDICINAL USES
Indigestion- It is an effective remedy for
indigestion, loss of appetite, and tastelessness. Rasam- a soup of tomato with
tamarind pulp, coriander seeds, black pepper, curry leaves, ginger and garlic ,
either drink straight or with plain steamed rice
Pulp of the
ripe fruit is effective in the treatment of bilious vomiting, flatulence, and
indigestion. It is also useful in constipation. An infusion of the pulp mixed
in water is paticularly useful for loss of appetite and lack of inclination for
food intake . For better results black pepper, cloves, cardamom and camphor may
be added to the infusion after straining .
The ash obtained
by heating the bark with salt can be given in doses of 6-12 centigram fort
colic and indigestion with beneficial results
Fever- Make an infusion of one teaspoon fruit pulp in one cup water and drink or a
sherbet made by boiling its pulp in half a litre of milk, a few dates, cloves,
sugar, cardamoms and a little camphor is effective in fevers
Sore throat- Dilute the pulp with warm water and
gurgle. The medicine should be prepared by boiling tamarind in water. A powder
of the dried leaves can also be
beneficially used as a gargle for sore throat. An infusion of the bark is
equally useful for the purpose
Cold- Tamarind, pepper soup is considered
an effective home remedy for colds. It is prepared by boiling a very dilute
tamarind water in a teaspoon of hot ghee and half a teaspoon of black pepper
powder for a few mts. This steaming hot soup has a flushing effect. It gives
relief in common cold and also clears nasal blockage
Scurvy- Tamarind pulp , being rich in Vit .
C, is valuable in preventing and curing scurvy
Dysentery- The tamarind milk drink is very
useful in treating dysentery . Pulverised seeds with an equal quantity of cumin
and sugar taken 2-3 times a day
Burns- The tender leaves of tamarind are a useful
remedy for treating burns. The
leaves should be warmed over fire and powdered fixely. This preparation is
useful in removing any gritty particles.
It is mixed in gingely oil and applied
on the burnt part. Wounds gets healed with in a few days
Blood clot/ swelling due to injuries-
After removing the
seeds and fibre , mix the pulp 3 teaspoons with one teaspoon salt and half cup water. Mix throughly and
heat the mixture in a container. When bearably hot , apply on the affected areas . Wash with
water the next day and repeat for 3 days
Edema- The leaves prevent edema and help in
the growth of normal skin
Inflammation of joints- Crushed with water and made in to a
poultice , the leaves are applied on inflamed joints and ankles. It reduces
swelling and pain. The oil keeps the affected part well protected against
moisture and entry of harmful germs
Diarrhea- Coverinf of tamarind seeds , dry
ginger, rocksalt and yavani are mixed together and taken with fresh butter milk
. It checks diarrhea quickly
Bleeding piles- The paste of tender leaves of
tamarind is mixed with water , strained and added with salt. It is useful in
bleeding piles.
Vegetable of
tamarind leaves fried with oil and ghee, cooked in curd and pomegranate and
added with dhanyaka and dry ginger should be given
Liquid gruel
soured with tamarind is also useful
Cough- Epicarp of tamarind fruit 1 part,
haridra 2 parts , sarjarasa 3 parts, punanava 1 part and jati leaves 9 parts-
this is made in to a wick and fumigated. It relieves cough
Fracture- External application of the hot paste
of tamarind fruit mixed with sour gruel and oil sudates and relieves pain and
swelling
Fruit pulp
of tamarind is finely pressed and mixed with lime . This is applied to the site
of injury followed by fomentation
Eye- The juice of tamarind leaves mixed
with milk is rubbed in a vessel and then applied to the eyelids. It allays redness,
secretion, pain and congestion
Ear diseases- In earache , oil processed with juice of tamarind is efficacious
Ringworm- Local application of the juice of
tamarind leaves cures ringworm
Snake poison- Leaf juice of tamarind 160 ml mixed
with salt 20 gm is taken in snake poison
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