LEMON GRASS - HEALTH BENEFITS
Lemon grass , botanically known as Cymbopogon schoenanthus
L, belons to family Graminae. It contains an essential oil . This oil is sherry
colored with a pungent taste and lemon like odor with citral as the principal
constituent. The contents of this oil varies with the age of the grass. Fresh
lemon grass contains an essential oil which has substantial amount of citral.
The grass is stimulant, tonic, aromatic, anti spasmodic and
a mild counter irritant. It increases secretion
and discharge of urine. Oil distilled from its leaves is used for
medicinal purposes
MEDICINAL
USES
Stomach
disorders- Lemon grass is useful for strengthening the
function of stomach and promoting its functions . It is effective in the
treatment of indigestion. Lemon grass oil also treats spasmodic affections of
the bowels, gastric irritability and cholera
Fever
and cold- The grass induces copious perspiration and brings down
temperature . It also produces a feeling of coolness. Raw juice or a decoction
of the grass can also be taken
Flatulence-
Lemon
grass and its oil are carminative , valuable in relieving flatulence. It can be
given with sugar as an emulsion . The emulsion is prepared by mixing common
lemon grass oil with sugar
Menstrual
disorders- An infusion of the grass, mixed with black
pepper, is given in painful and difficult menstruation. Raw juice or a
decoction of the grass may be taken in such a condition
Rheumatism-The
grass is used locally over rheumatic joints, lumbago and sprain. Lemon grass
oil mixed with coconut oil is a stimulating oil for rheumatism, lumbago,
neuralgia, sprains and other painful affections. In chronic cases the undiluted
oil may be used for better results. It can also be taken internally in the
manner for fevers
Ringworm-Leaves of lemon grass are useful in treating ringworm
as a local application . a paste of the leaves made with buttermilk should be
applied on the affected part
Nerves-
Some sources
suggest that lemongrass has antidepressant properties and is thus beneficial
for nervous and stress-related conditions. It is said to be helpful in
alleviating anxiety and depressive symptoms. It helps to strengthen the nervous
system and may thus be useful for conditions such as Parkinson’s disease.
Skin- The presence of
Vitamin A in lemongrass makes it helpful for skin issues such as acne pimples.
It helps to brighten the skin and eyes and clear up oily skin thus improving
acne. Its antibacterial property is also valuable for skin infections.
Lemongrass may improve poor body odor by controlling excessive sweating.
Cancer- One research
conducted at the Ben Gurion University in Israel has found possible benefits of
the citral found in lemongrass on cancer. It reveals that this compound may
contribute to the death of cancer cells with no noted negative effect on normal
cells.
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