HOW TROUBLED MARRIAGE , DEPRESSION HISTORY PROMOTE OBESITY
The double-whammy of
marital hostility and a history of depression can increase the risk for obesity
in adults by altering how the body processes high-fat foods, according to new
research.
In the study, men and
women with a history of depression whose arguments with spouses were especially
heated showed several potential metabolic problems after eating a high-fat
meal. They burned fewer calories and had higher levels of insulin and spikes of
triglycerides -- a form of fat in the blood -- after eating a heavy meal when
compared to participants without these risk factors.
The reduced
calorie-burning in the seven hours after a single meal -- 118 fewer calories,
on average, by previously depressed people with marital discord -- translates
to weight gain of up to 12 pounds in a year. And the multiple problems add up
to the potential for metabolic syndrome -- the presence of at least three of
five factors that increase the risk for heart disease and diabetes.
"These findings
not only identify how chronic stressors can lead to obesity, but also point to
how important it is to treat mood disorders. Interventions for mental health
clearly could benefit physical health as well," said Jan Kiecolt-Glaser, director
of the Institute for Behavioral Medicine Research at The Ohio State University
and lead author of the study.
"Our results
probably underestimate the health risks because the effects of only one meal
were analyzed. Most people eat every four to five hours, and often dine with
their spouses," said Kiecolt-Glaser, also a professor of psychiatry and
psychology. "Meals provide prime opportunities for ongoing disagreements
in a troubled marriage, so there could be a longstanding pattern of metabolic
damage stemming from hostility and depression."
Kiecolt-Glaser
announced the new findings with co-author Martha Belury, professor of human
nutrition at Ohio State, during the New Horizons in Science briefings at
ScienceWriters2014, an annual conference hosted by Ohio State.
They discussed the
research as part of their presentation "Metabolism: A new link between
marital stress, depression and health."
The researchers
recruited 43 healthy couples, ages 24 to 61, who had been married for at least
three years. As part of the study, participants completed a range of
questionnaires that included assessments of marital satisfaction, past mood
disorders and depressive symptoms.
During the two daylong
study visits, all participants ate eggs, turkey sausage, biscuits and gravy
that totaled 930 calories and 60 grams of fat. The meal was designed to mimic
common fast-food options, and matches the calories and fat in a Burger King
double whopper with cheese or a Big Mac and medium fries at McDonald's.
Two hours later, the
couples were asked to discuss and try to resolve one or more issues that
researchers had previously judged to be most likely to produce conflict. Common
topics were money, communication and in-laws.
Researchers left the
room during these videotaped discussions, and later categorized the
interactions as psychological abuse, distress-maintaining conversations,
hostility or withdrawal.
After the meals,
participants' energy expenditure -- or calories burned by converting food to
energy -- was tested for 20 minutes of every hour for the next seven hours.
Researchers obtained this data by using equipment that measured inhaled and
exhaled airflow of oxygen and carbon dioxide. Blood samples were drawn several
times after the meals to measure glucose, insulin and triglycerides and compare
them to baseline levels.
Participants with both
a mood disorder history and a more hostile marriage burned an average of 31
fewer calories per hour and had an average of 12 percent more insulin in the
blood than low-hostility participants in the first measurement after the meal;
the level didn't match other participants' lower levels until two hours after
eating. Insulin contributes to the storage of fat.
The peak in
triglycerides in the high-hostility and depressed participants four hours after
eating exceeded all others' levels. High levels of triglycerides are considered
a risk factor for cardiovascular disease.
"Insulin
stimulates food intake and the accumulation of fat tissue in the abdomen, and
adding that on top of the lower energy expenditure creates a higher likelihood
for obesity," Belury said. "But it doesn't stop there: Elevated
triglycerides lead to heart disease. Along with high insulin, elevated
triglycerides indicate metabolism of sugars and fats is impaired. These are
hallmarks of increased risk for heart disease and diabetes."
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