HOMOEOPATHY FOR WINTER ILLNESS
Even though we enjoy
wintery mornings and enjoy the cold weather , let us not forget the
repercussions of winter. To enjoy this weather and in good health some health
precautions are needed.
Winter can be a tough time
for people who tend to have a weaker immune system . During winters, the body
heat usually experiences a drop as the environment cools. At the same time the
body is adjusting to the new climate. As a result the change in the process is
demonstrated through a number of diseases. Adults as well as the children are
very susceptible to the change in climate. Children especially end to be more
absent from school and are more prone to catch a lot of winter related diseases
as their immunity is still developing.
During these months we are
susceptible to diseases and should know how to manage ourselves better. Most of
the diseases affect both adults and children.
Let’s
take a look at some common winter woes:
COMMON
COLD-- –
The direct result of the loss of body heat due to an obvious drop in the
temperatures leads to cold. However, one is more likely to catch cold even one
keeps switching over warm and cool environment owing to air conditioners. It’s
important to keep ACs at an even temperature during winter. Prevent this
infection by washing your hands regularly.
FLU-- – Shield yourself from
chilly winds, wear warm clothes. This illness is airborne and hence beyond a
point there is no control over it.
ITCHY SKIN-– A lot of
derm-sensitive people develop itchy skin during winter. Keep your skin
moisturized with petroleum jelly, coconut oil or almond oil regularly.
HEADACHE-- – Cold winds
can sometimes play havoc on your head. Hence, shield yourself with a warm
muffler or scarf.
SORE THROAT--– They are common in
winter and are usually caused by viral infections. Gargle with warm salty
water, it really helps in soothing the throat due to its anti-inflammatory
properties.
ASTHMA-- –
Cold air is a major trigger of asthma symptoms such as wheezing and shortness
of breath. People with asthma should be especially careful in winter, be
regular with your medicines and keep reliever inhalers close by.
PAINFUL JOINTS--– Many people with
arthritis experience painful and stiff joints in winter. Daily exercise can
boost a person’s mental and physical state and thus overall health.
HEART ATTACKS--– Heart attacks are
more common in winter. This may be because cold weather increases blood
pressure and puts more strain on the heart. Your heart also has to work harder
to maintain body heat when it’s cold. Stay warm.
BRONCHIOLITIS -– Bronchiolitis is a
common viral respiratory infection in young children. It is most frequently
seen in children less than 12 months old. Symptoms include nasal congestion,
cough, low-grade fevers, and wheezing.
PNEUMONIA--- –
Unlike the other common winter illness, pneumonia is often caused by a
bacterial infection. It can present in many different ways. Sometimes it starts
as a cold that just continues to worsen. If your child has had a cold for
several days and suddenly develops a high fever and worsening cough, this could
be a sign of pneumonia and you should seek medical help.
TONSIL
INFECTION-- – It causes irritation of the throat, pain in the throat,
enlarged tonsils and the child is unable to gulp food or liquids. Eating
anything cold may trigger this or even a virus or bacteria in the air can cause
it. Avoid feeding your child anything cold when the weather is cold.
ACUTE
EAR INFECTION--–
This leads to ear pain, blocked ears, itchy Ears. Excessive cold may result
into an acute ear infection. Another cause of bacterial ear infection is due to
moisture in the ear. A ear infection can occur even overnight, so it is best to
identify it at the earliest.
Stay
healthy this season with Homoeopathic
medicines. Eat freshly cooked food preferably warm and choose immunity boosting
vegetables to fight off small colds and coughs.
HOMOEOPATHIC REMEDIES
Homoeopathy
today is a rapidly growing system and is being practiced all over the world. It
strength lies in its evident effectiveness as it takes a holistic approach
towards the sick individual through promotion of inner balance at mental, emotional, spiritual and physical
levels. When Winter diseases are concerned there are many effective medicines
available in Homoeopathy , but the selection depends upon the individuality of
the patient , considering mental and physical symptoms.
Homoeopathic
medicines are effective both for controlling and preventing winter diseases.
ALUMINA
30—Alumina
is prescribed for skin symptoms worse in winter. Red rhagades on hands, worse
in winter and from washing.
AMMONIUM
BROMATUM 30—Ammonium bromatum is indicated for fever
troubled with cold in winter. Must warm feet even in warm room.
AMMONIUM CARBONICUM 30—Ammonium carb is
prescribed for cold in winter season. Catch cold easily in winter. Profuse
watery coryza. Discharge of sharp, burning water. Stoppage of nose at night
with long continued coryza. Cannot breathe through nose. Snuffles of children. Ammonium
carb is suited to overweight persons, scrofulous children and stout and
sedentary women.
ARGENTUM
NITRICUM 30—Argentum nitricum is indicated for violent
pain in chest and shoulders pressing inward, returning every winter.
ASCLEPIAS
TUBEROSA 30—Asclepias tuberose is effective of
diarrhea in winter. Diarrhea worse in winter. Stool with a feeling as stream of
fire passing through abdomen. Stools like white of eggs , yellow, green,
clammy, enveloped in froth like moss. Stools smell like rotten eggs or burn
like fire.
BISMUTHUM
30—Bismuthum
is prescribed, where headache returning in winter season. Cutting or pressure
above right orbit extending to occiput. Headache alternates with stomach pain.
BRYONIA
ALBA 30—Bryonia alba is prescribed for cough during the winter
season. Cough , which is dry, or mucus
very difficult to cough out. The
patient experiences severe chest pain during coughing. Cough worse from motion,
and better when taking rest. There is an increased thirst for large quantities
of water. Inflammatory rheumatism in winter
CASTOR
EQUI 30—Castor equi is
prescribed, where the person dreams of fruit hanging on trees in winter.
CHAMOMILLA
30—Chamomilla
is best for cough in winter. Cough and hoarseness with rattling mucus trachea,
especially during winter. Rough , scraping cough of children in winter with tickling
in supra sterna fossa, worse at night. Cough worse at 9-12 p.m during sleep, does not
wake up the child. Hot coryza with obstruction of nose inability to sleep.
DOLICHOS
PRURIENS 30—Dolichos is indicated for itching in
winter. Itching without eruption. Itching first on feet, every winter higher
up, after 7 years reaches hip and abdomen. Itching , worse at night. Itching
with liver problems.
FLOURIC
ACID 30—Flouric acid is prescribed, where sensation of
increased ability to exercise his muscles without fatigue. Flouric acid is less
affected by excessive heat in summer or in cold weather.
GELSEMIUM
SEMP. 30—Gelsemium is indicated for flu symptoms during winter
season. There is running nose, which is bland and sneezing accompanied by pain
in eyes and head. The patient may also experience weakness, dizziness, and
drowsiness . There is frequent and violent chilliness up and down the back,
face flushed and dark red. Aching pain in muscles . No thirst , but severe
headache is a leading symptom. Hoarseness with dryness of throat, burning in
larynx, descending into trachea. Cough from tickling and dryness of fauces.
Sensation of soreness in chest when coughing.
HEPAR
SUPHURIS 30—Hepar sulph is indicated for loss of voice
and cough in winter or when exposed to dry, cold wind. Cough excited when any
part of the body gets cold or uncovered. Whitlows occurring on upper limbs every winter for several years
is another symptom of Hepar sulph
KALI
BROMATUM 30—Kali bromatum is best for slightly
elevated , smooth, red patches like urticaria , but with hardened bases like
erythema nososum , especially in winter.
Itching worse at night in bed and in high temperature.
KALI
BICHROMICUM 30—Kali bichromicum is prescribed for winter
complaints with complete nasal obstruction, worse in the cold , better with
heat , accompanied by a nasal tone of voice and thick, stringy mucus.
KREOSOTUM
30—Kreosotum
is indicated for violent witer cough of old people, with spasmodic turns at
night, and very copious light colored mucous sputa. Also pain or pressure
referable to sternum.
NUX
VOMICA 30—Nuxica vomica
is effective for stuffy colds, snuffles
after exposure to dry, cold atmosphere, worse in warm room. Coryza , fluent in
day time, stuffed up at night or alternates between nostrils. Sneezing ,
violent, abortive from intense crawling
in nostrils. Acrid discharge, but with stuffed up feeling. Difficulty in breathing.
PETROLEUM
30—Petroleum
is one of the top remedies for skin complaints during winter season. Deep
cracks appear in folds, nipples, finger tips etc. Scaly eruptions on hand in
winter. Dirty , hard, rough, thickened
skin like parchment. Ulcers in winter.
Skin gets raw, festers or won’t heal, worse in folds. Slightest scratch
makes skin suppurate. Thick, greenish, crusts, burning and itching, redness,
raw, cracks bleed easily. Eczema in winter. Chilblains, moist, itch and burn,
become purple.
PSORINUM
200—Psorinum
is another top remedy for winter complaints of skin. Eruption appear around toes and finger nails in winter. Skin dirty, scabby, greasy, breaks out in
folds. Intolerable itching is another character which is worse from heat of
bed. Herpetic eruptions , especially on scalp and bends of joints with itching.
Eczema behind ears. Excrescences disappear in summer, only to occur again in
winter. All skin complaints are worse in winter.
RHUS
TOXICODENDRON 30—Rhus tox is indicated for inflammatory
rheumatism worse in winter. Slight hacking cough in winter.
RUMEX
CRISPUS 30—Rumex is a remedy for cough in winter. Cough
originally produced by cold air during winter. Cough worse by laying down, and
especially 11 o’clock at night. Cough is excited by tickling behind the sternum and attended by a sprain
like aching near sternum and with accumulation of mucus in fauces near the
posterior nares.
SEPIA OFFICINALIS 30—Sepia is another winter remedy ,
where catarrh every winter with violent coughing; after being in a draft cough
tormenting and dry. Severe orthopnoea , had to sit straight up day and night,
with horrible anxiety about a rattling in chest, with soreness as if raw on
chest. The person fears to suffocate.
STANNUM METALLICUM 30—Stannum met is a remedy of
constipation appearing every Monday or
on days after a fete, but only in winter, while the rest of the week the stools
were regular. There is fullness in lower part of abdomen, with swelling,
malaise, great heat in head , better in open air, returing in house, with
ill-humor and sadness. The person felt hungry at noon but no appetite in
evening.
STAPHYSAGRIA 30—Staphysagria is indicated for croupy cough
in winter, alternating with sciatica in summer. Cough drove him out of bed
compelling him to sit up all night, could not breath while lying down.
Sensation as if something were loose in
pit of stomach, like loose flesh, that pulled every time he coughed. Cough
excited by tobacco smoke.
SULPHUR 200—Sulpjur is prescribed, where deafness and
surging noise in right ear in winter , worse on excitement or moving.
Rheumatism in winter, worse warm in bed; at night, pain in face , comes on 11
to 12 p.m. Head ache , worse in winter. Ulcer of more tha two years on duration on
left leg, above outer malleolus, as large as a quarter dollar, with areola much
swelled , very hard, dull purplish red, stinging pains, scanty discharge.
Before appearance of ulcer had much rheumatism, better in winter, worse before
a storm. Feet hot at night , keeps them out of bed.
SYPHILLINUM 200—Syphillinum is indicated for chronic asthma
in summer, especially when the weather was warm and damp; most frequently in
evening, passing off at daybreak; soreness of chest, with great anguish and
inability to retain a recumbent position. In Winter severe bronchial cough succeeded
asthmatic attacks. A regular type of chills and fever developed; suffered from
this many years before. Cold pain in legs .
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