HOMOEOPATHIC REMEDIES FOR LACTOSE INTOLERANCE
Lactose intolerance is
a digestive disorder caused by the inability to digest lactose, the main
carbohydrate in diary products. People with lactose intolerance are unable to
fully digest the sugar (lactose) in milk. As a result, they have diarrhea, gas
and bloating after eating or drinking dairy products. The condition, which is
also called lactose malabsorption, is usually harmless, but its symptoms can be
uncomfortable.
Lactose intolerance is
common . In fact it’s thought to affect 75 percent of the world’s population.
A deficiency of
lactase — an enzyme produced in your small intestine — is usually responsible
for lactose intolerance. Many people have low levels of lactase but are able to
digest milk products without problems. If you're actually lactose intolerant,
though, your lactase deficiency leads to symptoms after you eat dairy foods.
Most people with
lactose intolerance can manage the condition without having to give up all
dairy foods.
Causes
Lactose intolerance occurs when your small intestine doesn't
produce enough of an enzyme (lactase) to digest milk sugar (lactose).
Normally, lactase turns milk sugar into two simple sugars —
glucose and galactose — which are absorbed into the bloodstream through the
intestinal lining.
If you're lactase deficient, lactose in your food moves into the
colon instead of being processed and absorbed. In the colon, normal bacteria
interact with undigested lactose, causing the signs and symptoms of lactose
intolerance.
There are three types of lactose intolerance. Different factors
cause the lactase deficiency underlying each type.
Primary
lactose intolerance
This is the most
common type of lactose intolerance. People who develop primary lactose
intolerance start life producing plenty of lactase — a necessity for infants,
who get all their nutrition from milk. As children replace milk with other
foods, their lactase production normally decreases, but remains high enough to
digest the amount of dairy in a typical adult diet.
In primary lactose
intolerance, lactase production falls off sharply, making milk products
difficult to digest by adulthood. Primary lactose intolerance is genetically
determined, occurring in a large proportion of people with African, Asian or
Hispanic ancestry. The condition is also common among those of Mediterranean or
Southern European descent.
Secondary
lactose intolerance
This form of lactose
intolerance occurs when your small intestine decreases lactase production after
an illness, injury or surgery involving your small intestine. Among the
diseases associated with secondary lactose intolerance are celiac disease,
bacterial overgrowth and Crohn's disease. Treatment of the underlying disorder
may restore lactase levels and improve signs and symptoms, though it can take
time.
Congenital
or developmental lactose intolerance
It's possible, but
rare, for babies to be born with lactose intolerance caused by a complete
absence of lactase activity. This disorder is passed from generation to
generation in a pattern of inheritance called autosomal recessive, meaning that
both the mother and the father must pass on the same gene variant for a child
to be affected. Premature infants may also have lactose intolerance because of
an insufficient lactase level.
Symptoms
The signs and symptoms of lactose intolerance usually begin 30
minutes to two hours after eating or drinking foods that contain lactose.
Common signs and symptoms include:
·
Diarrhea
·
Nausea, and sometimes, vomiting
·
Abdominal cramps
·
Bloating
·
Gas
Risk factors
Factors that can make you or your child more prone to lactose
intolerance include:
·
Increasing age. Lactose
intolerance usually appears in adulthood. The condition is uncommon in babies
and young children.
·
Ethnicity. Lactose intolerance
is most common in people of African, Asian, Hispanic and American Indian
descent.
·
Premature birth. Infants
born prematurely may have reduced levels of lactase because the small intestine
doesn't develop lactase-producing cells until late in the third trimester.
·
Diseases affecting the small intestine. Small
intestine problems that can cause lactose intolerance include bacterial
overgrowth, celiac disease and Crohn's disease.
·
Certain cancer treatments. If
you have received radiation therapy for cancer in your abdomen or have
intestinal complications from chemotherapy, you have an increased risk of
lactose intolerance.
HOMOEOPATHIC REMEDIES
Homoeopathy today is a
rapidly growing system and is being practiced all over the world. Its strength
lies in its evident effectiveness as it takes a holistic approach towards the
sick individual through promotion of inner balance at mental , emotional ,
spiritual and physical levels. When milk intolerance is concerned there are many effective
medicines are available in Homoeopathy, but the selection depends upon the
individuality of the patient , considering the mental and physical symptoms.
AETHUSA
CYNAPIUM 30—Aethusa cynapium is considered to be one of
the top Homoeopathic remedies for lactose intolerance. Vomiting of milk as
soon as swallowed or in large curds. Hungry after vomiting. Undigested , thin ,
greenish diarrhea , preceded by colic with tenesmus followed by exhaustion and
drowsiness.
CINA
30—Cina
is indicated for milk tolerance with
worm troubles. Vomiting and diarrhea immediately after taking milk, especially
mother’s milk.
MAGNESIA MURIATICA 30-Magnesia muriatica
is another effective remedy for lactose intolerance. Cannot digest milk,
causes flatulence and colic. Belching like rotten eggs. Continued rising of
white froth into mouth.
NATRUM
CARBONICUM 30—Natrum mur
person has an aversion to milk. Aversion to milk, which causes diarrhea.
Complaints worse from milk. Very weak
digestion. Heartburn after taking milk. Flatulent and bloated abdomen. Abdomen enlarged and
distended.
SEPIA
30—Sepia
is also an effective remedy for milk intolerance, where complaints worse after
milk, especially boiled milk. Nausea at the thought and smell of milk. Abdomen
flatulent and bloated.
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