HOMOEOPATHIC REMEDIES FOR FOOD POISONING
Foodborne illness , more
commonly referred to as food poisoning , is the result of eating contaminated,
spoiled, or toxic food.
Pathogens can be found on
almost all of the food that humans eat. However, heat from cooking usually
kills pathogens on food before it reaches our plate. Foods eaten raw are common
sources of food poisoning because they don’t go through the cooking process.
Contamination of food can
happen at any point of production: growing , harvesting , processing, shipping,
or preparing. Cross contamination—the transfer of harmful organisms from one surface
to another—is often the cause. This is especially troublesome for raw, ready-to-eat foods, such
as salads or other produce. Because these foods aren’t cooked, harmful
organisms aren’t destroyed before eating and can cause food poisoning.
Occasionally , food will
come in contact the organisms in fecal matter. This most commonly happens when
a person preparing food doesn’t wash their hands before cooking.
Meat, eggs, and diary
products are frequently contaminated . Water may also be contaminated with
organisms that cause illness.
The most common symptoms of food poisoning
include nausea, vomiting, and diarrhea. Most often, food poisoning is mild and
resolves without treatment. But some people need to go to the hospital.
Causes
Most food poisoning can be
traced to one of the following three major causes:
Bacteria—Bacteria is by far the most
prevalent cause of food poisoning. Of these the most dangerous bacteria are
E.coli, Listeria, and Salmonella. Among these Salmonella is most dangerous one.
Campylobacter and C. botulinum are two lesser-known and potentially lethal
bacteria that can lurk in our food.
Parasites—Food poisoning caused by
parasites is not as common as food poisoning caused by bacteria, but parasites
spread through food are still very dangerous. Toxoplasma is the parasite seen
most often in cases of food poisoning. It is typically found in cat litter
boxes. Parasites can live in your digestive tract undetected for years.
However, people with weakened immune system and pregnant women risk serious
side effects if parasites take up residence in their intestines.
Viruses—Food poisoning can also be
caused by a virus. The norovirus also known as the Norwalk virus, causes over
19 million cases of food poisoning each year.In rare cases , it can be fatal.
Sapovirus, rotavirus, and astrovirus bring on similar symptoms , but they are
less common.Hepatitis A virus is a serious condition that can be transmitted
through food.
Symptoms
Food poisoning symptoms
vary with the source of contamination. Most types of food poisoning cause one
or more of the following signs and symptoms:
·
Nausea
·
Vomiting
·
Watery or bloody diarrhea
·
Loss of appetite
·
Abdominal pains and cramps
·
Fever
·
Headaches
·
Weakness
Symptoms
of potentially life-threatening food poisoning include :
·
Diarrhea persisting for more than three
days
·
A fever higher than 101.5 degree F
·
Difficult seeing or speaking
·
Symptoms of severe dehydration, which may
include dry mouth , passing little to no urine, and difficulty keeping fluids
down
·
Bloody urine
Signs and symptoms may
start within hours after the contaminated food, or they may begin days or even
weeks later. Sickness caused by food poisoning generally lasts from a few hours
to several days.
Risk factors
High –risk groups include
:
Older
adults-- As age advances the immune system may not as quickly
and as effectively to infectious organisms, as when you were younger
Pregnant
women—During pregnancy , changes in metabolism and
circulation may increase the risk of food poisoning. The reaction may be more
severe during pregnancy.
Infants
and young children—Their immune systems have not fully
developed.
People
with chronic disease- Having a chronic condition –such as
diabetes, liver disease or AIDS—or receiving chemotherapy or radiation therapy
for cancer reduce immune response.
Complications
The most common serious
complication of food poisoning is dehydration-a severe loss of water and
essential salts and minerals. If you are a healthy adult and drink enough to
replace fluids you lose from vomiting and diarrhea, dehydration should not be a
problem.
Infants , older adults and
people with suppressed immune systems or chronic illness may become severely
dehydrated when they lose more fluids than they can replace . In that case,
they may need to be hospitalized and receive intravenous fluids. In extreme
cases, dehydration can be fatal.
Some types of food
poisoning have potentially serious complications for certain people. They
include:
Listeria
monocytogenes. Complications of a listeria food
poisoning may be most severe for an unborn baby. Early in pregnancy , a
listeria infection may lead to miscarriage. Later in pregnancy, a listeria
infection may lead to stillbirth, premature birth or a potentially fatal
infection in the baby after birth—even if the mother was only mildly ill.
Infants who survive a listeria infection may experience long –term neurological
damage and delayed development.
Escherichia
coli. Certain E. coli strains can cause a serious
complication called hemolytic uremic syndrome. This syndrome damages the lining
of the tiny blood vessels in the kidneys, sometimes leading to kidney failure.
Older adults, children younger than 5 and people with weakened immune systems
have a higher risk of developing this complication.
Prevention
To prevent food poisoning
at home:
Wash
your hands, utensils and food surfaces often. Wash your hands
well with warm , soapy water before and after handling or preparing food. Use
hot, soapy water to wash utensils, cutting boards and other surfaces you use.
Keep
raw foods separate from ready-to-eat foods. When shopping ,
preparing food or storing food, keep raw meet, poultry, fish and shellfish away
from other foods. This prevents cross- contamination.
Cook
foods to a safe temperature. The best way to tell if
foods are cooked to a safe temperature is to use a food thermometer. Kill
harmful organisms in most foods by cooking them to the right temperature.
Cook ground beef to 160F;
steaks, roasts and chops, such as lamb, pork and veal, to at least 145F. Cook
chicken and turkey to 165F. Make sure fish and shellfish are cooked thoroughly.
Refrigerate
or freeze perishable foods promptly-within two hours of
purchasing or preparing them. If the room temperature is above 90F, refrigerate
perishable foods within one hour.
Defrost
food safely. Don’t thaw food at room temperature. The
safest way to thaw food is to defrost it in the refrigerator. If you microwave frozen food using the ‘defrost’ or
‘50 percent power’ setting , be sure to cook it immediately.
Throw
it out when in doubt. If you are not sure if a food has been
prepared , served, or stored safely, discard it. Food left at room temperature
too long may contain bacteria or toxins that can’t be destroyed by cooking.
Don’t taste food that you are unsure about-just throw it out.Even it looks and
smells fine , it may not be safe to eat.
Food poisoning is
especially serious and potentially life threatening for young children,
pregnant women and their fetuses, older adults, and people with weakened immune
systems. These individuals should take precautions by avoiding the following
foods:
·
Raw or rare meat and poultry
·
Raw or undercooked fish or shellfish,
including oysters, clams, mussels and scallops
·
Raw or undercooked eggs or foods that may
contain them, such as cookie dough and homemade ice cream.
·
Raw sprouts, such as alfalfa, bean, clover
and radish sprouts
·
Unpasteurized juices and ciders
·
Unpasteurized milk and milk products
·
Soft cheeses, such as feta, Brie and
Camembert; blue-veined cheese;and unpasteurized cheese
·
Refrigerated pates and meat spreads
·
Uncooked hot dogs, luncheon meats and deli
meats
HOMOEOPATHIC REMEDIES
Homoeopathy
today is a rapidly growing system and is being practiced all over the world. It
strength lies in its evident effectiveness as it takes a holistic approach
towards the sick individual through promotion of inner balance at mental, emotional, spiritual and physical
levels. When food poisoning is
concerned there are many effective medicines available in Homoeopathy , but the
selection depends upon the individuality of the patient , considering mental
and physical symptoms.
ARSENIC
ALBUM 30—Arsenic alb is one of the top remedies for food
poisoning with diarrhea. Food poisoning from
bad meat, fish, contaminated water, vegetables, fruits like melons and watery fruits or over ripe
fruits, ice cream canned fruits. The person cannot bear the sight and smell of
food. They are extreme nervous, anxious and restless. Food poisoning with diarrhea and vomiting.
Very offensive stools, with much prostration. Thirst for small quantities of
water at frequent intervals.
CARBO
VEGETABILIS 30—Carbo vegetabilis is another effective remedy
for food poisoning from eating decayed
meat. There is nausea, vomiting and diarrhea. There is contractive pains in stomach extending to chest with distension
of abdomen. Crampy pains forcing patient to bend double. Digestion weak. Cadaverous smelling stools,
followed by burning. The vital powers nearly exhausted , desire to be
constantly fanned.
CHINA
OFFICINALIS 30—China
is prescribed for food poisoning with bloated and flatulent abdomen. Much
flatulent colic, better bending double. Weak digestion. Diarrhea with dark ,
frothy, watery stool , which contains undigested food particles. Promote
recovery after dehydration.
LYCOPODIUM
CLAVATUM 30—Lycopodium is indicated for food poisoning
from eating shellfish, especially oysters. Vomits food and bile. The patient
prefer warm drinks.
PULSATILLA
NIGRICANS 30—Pulsatilla is effective for food poisoning
from eating cakes, rich foods, ice cream, spoiled meats and rotten fish.
Belchings, taste of food remains a long time after ices,
pastry.Diarrhea-rumbling, watery, worse at night. Changeable stools, no stools
alike. The stomach often feels heavy, as
if weighted by a stone. They want fresh cool air.
BAPTISIA
TINCTORIA 3X—Baptisia is indicated for toxic or
infectious poisoning. Diarrhea with very offensive stools mixed with blood.
Fever with diarrhea.
HYOSCYAMOUS
NIGER 30—Hyoscyamous is for convulsions during food poisoning.
NUX
VOMICA 30—Nux vomica is indicated for food poisoning from
overindulgence in food and wine, fatty foods, spicy foods and alcohol.
Ineffectual urging with bowel movements. They are chilly and irritable.
NATRUM
MURIATICUM 30---Natrum mur is indicated for the bad effects
of eating honey.
URTICA
URENS 3X—Urtica urens is effective for food poisoning with skin
reaction after eating shellfish. Vomiting from suppression of nettle-rash.
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