HOMOEOPATHIC REMEDIES FOR TENNIS ELBOW
Tennis elbow ,
also known as lateral epicondylitis, is
a painful condition that occurs when tendons in your elbow are overloaded,
usually by repetitive motions of the wrist and arm.
Tennis elbow
is caused by inflammation of the muscles of the forearm that attach to the
elbow. It is usually a result of inflammation of the extensor carpi radialis
brevis tendon.
Despite its
name, athletes aren't the only people who develop tennis elbow. People whose
jobs feature the types of motions that can lead to tennis elbow include
plumbers, painters, carpenters and butchers.
The pain of
tennis elbow occurs primarily where the tendons of your forearm muscles attach
to a bony bump on the outside of your elbow. Pain can also spread into your
forearm and wrist.
Causes-- Tennis elbow is an overuse and
muscle strain injury. The cause is repeated contraction of the forearm muscles
that you use to straighten and raise your hand and wrist. The repeated motions
and stress to the tissue may result in a series of tiny tears in the tendons
that attach the forearm muscles to the bony prominence at the outside of your
elbow.
As the name suggests, playing tennis — especially repeated use
of the backhand stroke with poor technique — is one possible cause of tennis
elbow. However, many other common arm motions can cause tennis elbow,
including:
·
Using plumbing tools
·
Painting
·
Driving screws
·
Cutting up cooking ingredients, particularly meat
·
Repetitive computer mouse use
Symptoms- The pain associated with tennis
elbow may radiate from the outside of your elbow into your forearm and wrist.
Pain and weakness may make it difficult to:
·
Shake hands or grip an object
·
Turn a doorknob
·
Hold a coffee cup
Risk factors- Factors that may increase your risk
of tennis elbow include:
Age. While tennis
elbow affects people of all ages, it's most common in adults between the ages
of 30 and 50.
Occupation. People who
have jobs that involve repetitive motions of the wrist and arm are more likely
to develop tennis elbow. Examples include plumbers, painters, carpenters,
butchers and cooks.
Certain sports. Participating
in racket sports increases your risk of tennis elbow, especially if you employ
poor stroke technique
HOMOEOPATHIC REMEDIES
Homoeopathy
today is a rapidly growing system and is being practiced all over the world. It
strength lies in its evident effectiveness as it takes a holistic approach
towards the sick individual through promotion of inner balance at mental, emotional, spiritual and physical
levels. When tennis elbow is concerned
there are many effective medicines available in Homoeopathy , but the selection
depends upon the individuality of the patient , considering mental and physical
symptoms
Homoeopathic
remedies are effective for tennis elbow and cure this condition without any side effects. Some of the
important remedies are given below-
RHUS TOXICODENDRON 30-Rhus tox is one of the
best medicines for tennis elbow.It is prescribed when there is tennis
elbow with tearing pains in tendons, ligaments and
fascia. Paralytic pains in elbows. Cold fresh air is not tolerated , it makes
the joint painful. There is stiffness in the wrist and elbow joint , especially
in morning. The person feels numbness in the arm when overworked. Soreness in the condyles of the joints is also
present.
ARNICA
MONTANA 30- Arnica mon. is effective for tennis elbow due to
injury or sprain of the elbow muscles. There is soreness after overexertion .Limbs
ache as if beaten or bruised. Pain worse when touched. Pain in arms better when
hanging down.
BRYONIA ALB
30-Bryonia alb is effective for tennis
elbow where the pain is worse by movement of the arm.Joints red , hot, swollen,
with stitches and tearing worse on least movement. Swelling of elbow. Painful
on pressure.
CALCAREA CARB 200-Calcarea carb is
prescribed when there is intolerable,
sharp and sticking pains as if parts were wrenched or sprained.
Weakness of arms, feels
num when grasping.
COCCULUS INDICUS 30- Cocculus Indicus is
indicated for severe pain in the hands and arms in persons suffering a tennis
elbow Pain as if bruised. .The person with tennis elbow carries things awkwardly and tends to drop
them. Hands numb or hot and cold alternately.
RUTA GRAVEOLENS 30-Ruta is one of the
most effective Homeopathic medicines for
tennis elbow with stiffness and soreness of the forearms, feeling of sprain and
restricted wrist movement. Tendons sore and there is great restlessness.
BELLIS PERENIS 30- Bellis Perennis is indicated for pain in the
outer part of the forearm due to exertion or overuse of muscles. The wrist
feels contracted as though there was an elastic band around the joint. Joints
feel soreness.
GUAIACUM 30- Guaiacum is
effective for tennis elbow with pain in
the forearms, which radiates down to the wrists with immovable stiffness.
The joints swollen, painful, and intolerant of pain. A feeling of heat in the affected
part.
CARBO ANIMALIS 30- Carbo Animalis is one of the most useful medicines for tennis elbow due to over-lifting
or straining with weak joints. Wrist painful. Night sweat fetid and painful.
CAUSTICUM 200- Causticum is indicated for tennis elbow with weakness of muscles and dull, tearing pains, along with a tendency to
stretch or bend the joints.Numbness and loss of sensation in hands.
CONIUM MACULATUM 200- Conium is one of the
most effective Homeopathic medicines for tennis elbow with muscular weakness of the elbow joints
accompanied by numbness of the fingers. Hands weary, heavy, trembling and
unsteady. Perspiration of hands.
KALI CARBONICUM 30-Kai carb is another
remedy for pain in elbow joint, especially in morning. There is tearing pain in
limbs with swelling. Lacerating pain in wrist joint. Burning pain like fire in
fingers.
KALI NITRICUM 30-- Kali Nitricum is prescribed in in tennis elbow cases with pain extending to
the wrist and down, especially to the knuckles
(finger joint) . Hands and fingers seem swollen. Tearing and sticking in
joints.
KALMIA LATIFOLIA 30- Kalmia lat
is effective for tennis elbow when pain
spreads from the shoulder. Sudden pain when moving the arm. Pain
along the ulnar nerve , index finger. joints red, hot, and swollen.
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