PINAPPLE
Pineapple is known scientifically by the name of Ananas comosus (L.) Merr. Its a member of the Bromeliaceae family. Pineapple is known to be a native to South America and believed to be brought to Europe by Spanish explorers. Citric and malic acids are found in good quantities in pineapple fruits. Citric acid concentrations in some cultivars may exceed 8%. Ascorbic acid is also found in moderate amounts in pineapple fruit. Nutritional value: · Pineapple contains calcium, potassium, magnesium, manganese fiber, and vitamin C · It is low in saturated fat, sodium and cholesterol but fairly rich in sugars. · It is also a good source of thiamin (vitamin B1), vitamin B6, copper and ...